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Enhance & Advance Module I


Enhance & Advance Module I

50hr Continuing Education with Bruce Chung and Rebecca Hajek

November 14th - 17th 2024 in Lisbon Portugal 🇵🇹

Teaching yoga is a skill that is developed much like the practice itself, through experience, one’s commitment to continued self-study and inquiry, and through learning from other teachers.

This 100 hour advanced yoga teacher training split into two modules offers existing and experienced teachers an opportunity to advance their teaching skills through the practical application of different facets of the practice, as well as teaching methodologies.

From mobility to mantra, sequencing to philosophy, and more in-between this training is set up to give teachers a better understanding of concepts new and old, additionally providing tools on how to infuse these concepts into one’s pedagogy.

Bruce and Rebecca have a combined 25+ years of teaching experience, placing them in a strong position to offer mentorship and education that will re-inspire and re-awaken any teacher’s practice and thus teaching.

If you’re a yoga teacher wanting to bring your teaching to the next level and learn from not only the experience of Bruce & Rebecca, but a group of yoga teachers equally as curious, then this training is for you.

Module I topics include:

Mantra

Yoga history and sutras chapter I & II

Pranayama/Nadis/Bandhas

Mobility

Hands-on assists

Sequencing

Module II topics include:

Mantra

Yoga philosophy: Bhagavad Gita

Mobility

Meditation

Yoga Nidra

Yin/restorative & down-regulation

Sample Schedule

8:30 to 10:30 Practice

10:30 to 11:00 Mantra chanting and pranayama

11:00 to 13:00 Sequencing and adjustments

13:00 to 14:15 lunch break

14:15 to 16:15 Yoga Philosophy

16:15 to 18:00 Mobility/Anatomy & Physiology

18:00 to 19:00 Therapeutics (Restorative and yin principles & practice)


Tuition includes the training, training manual, as well as use of mats and props.

Accommodation and transportation not included.

Location : Organic Flow Studio

https://goo.gl/maps/bsnxpPir1dMj9DS77


•Tuition €725

•Early bird €650 by Sept 1st

•€300 Non-refundable deposit to secure spot

•Payment plan (N/A for early bird pricing)

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September 21

BHAVANA - A sacred sound immersion with Paula Andreewitch and Rebecca Hajek