Sign up to view this video Join Now Asana, • 9/5/24 Vinyasa - ankle care and balance Previous Meditation on Intuition Next Full moon meditation: practicing forgiveness & gratitude You Might Also Like 3rd chakra flow - Manipura Flow exploring aparigraha- non-attachment Breath retention and bandhas for FOCUS Working with the tattvas- the 5 elements Delving into svadyaya - self study
Sign up to view this video Join Now Asana, • 9/5/24 Vinyasa - ankle care and balance Previous Meditation on Intuition Next Full moon meditation: practicing forgiveness & gratitude You Might Also Like 3rd chakra flow - Manipura Flow exploring aparigraha- non-attachment Breath retention and bandhas for FOCUS Working with the tattvas- the 5 elements Delving into svadyaya - self study
