Sign up to view this video Join Now Asana, • 9/5/24 Vinyasa - hip opening extravaganza Previous Twisting practice and contemplating aparigraha- non-attachment Next Vinyasa - ankle care and balance You Might Also Like Vinyasa- hip openers and forearm stand prep Yoga Sutra 1.1- 1.3 Meditation on Santosha - contentment Flow to bow 🏹 Yoga Nidra
Sign up to view this video Join Now Asana, • 9/5/24 Vinyasa - hip opening extravaganza Previous Twisting practice and contemplating aparigraha- non-attachment Next Vinyasa - ankle care and balance You Might Also Like Vinyasa- hip openers and forearm stand prep Yoga Sutra 1.1- 1.3 Meditation on Santosha - contentment Flow to bow 🏹 Yoga Nidra
