Sign up to view this video Join Now Asana, • 9/5/24 Vinyasa - hip opening extravaganza Previous Twisting practice and contemplating aparigraha- non-attachment Next Vinyasa - ankle care and balance You Might Also Like Working with the tattvas- the 5 elements Flow- connecting to our inner knowing Meditation on integrating our inner child Meditation on declutterring Moving through stagnant energy
Sign up to view this video Join Now Asana, • 9/5/24 Vinyasa - hip opening extravaganza Previous Twisting practice and contemplating aparigraha- non-attachment Next Vinyasa - ankle care and balance You Might Also Like Working with the tattvas- the 5 elements Flow- connecting to our inner knowing Meditation on integrating our inner child Meditation on declutterring Moving through stagnant energy
