Sign up to view this video Join Now Pranayama, Meditation, • 9/13/24 Pranayama + Pratyahara + Dharana techniques Previous Shoulder opening flow Next Exploring saucha - cleanliness flow You Might Also Like Twisting practice and contemplating aparigraha- non-attachment Throat chakra - Vishuddhi chakra flow Maha mantra Meditation - take a journey Goddess flow - Lakshmi
Sign up to view this video Join Now Pranayama, Meditation, • 9/13/24 Pranayama + Pratyahara + Dharana techniques Previous Shoulder opening flow Next Exploring saucha - cleanliness flow You Might Also Like Twisting practice and contemplating aparigraha- non-attachment Throat chakra - Vishuddhi chakra flow Maha mantra Meditation - take a journey Goddess flow - Lakshmi
