Sign up to view this video Join Now Asana, • 9/11/24 Block- work flow Previous Hips + Hamstrings -flow to bird of paradise Next Nidra You Might Also Like Goddess flow- Durga Meditation using yogendra laya technique Yoga Nidra - art of relaxation Balancing flow Hip opening flow
Sign up to view this video Join Now Asana, • 9/11/24 Block- work flow Previous Hips + Hamstrings -flow to bird of paradise Next Nidra You Might Also Like Goddess flow- Durga Meditation using yogendra laya technique Yoga Nidra - art of relaxation Balancing flow Hip opening flow
