Sign up to view this video Join Now Asana, • 9/11/24 Block- work flow Previous Hips + Hamstrings -flow to bird of paradise Next Nidra You Might Also Like How to manage our triggers - flow Pranayama + Pratyahara + Dharana techniques Vinyasa - working with the elements Meditation on declutterring Sutra 1.27
Sign up to view this video Join Now Asana, • 9/11/24 Block- work flow Previous Hips + Hamstrings -flow to bird of paradise Next Nidra You Might Also Like How to manage our triggers - flow Pranayama + Pratyahara + Dharana techniques Vinyasa - working with the elements Meditation on declutterring Sutra 1.27
