Sign up to view this video Join Now Asana, • 9/11/24 Hips + Hamstrings -flow to bird of paradise Previous Flow - all about love ❤️ Next Block- work flow You Might Also Like Backbending flow + examining the ego Arunachala mantra (Shiva) Meditation on the Divine Feminine Meditation on the crown chakra Slowing down- a journal prompt, breath practice and meditation
Sign up to view this video Join Now Asana, • 9/11/24 Hips + Hamstrings -flow to bird of paradise Previous Flow - all about love ❤️ Next Block- work flow You Might Also Like Backbending flow + examining the ego Arunachala mantra (Shiva) Meditation on the Divine Feminine Meditation on the crown chakra Slowing down- a journal prompt, breath practice and meditation
