Sign up to view this video Join Now Asana, • 9/6/24 Eagle flow Previous Hip opening flow Next Twisting practice and contemplating aparigraha- non-attachment You Might Also Like Nidra- forming a Sankalpa for a positive change Meditating and contemplating on our daily sound diet Yoga flow- New Moon Flow Meditation on Intuition Vinyasa- breaking down Chaturanga and step-throughs with blocks
Sign up to view this video Join Now Asana, • 9/6/24 Eagle flow Previous Hip opening flow Next Twisting practice and contemplating aparigraha- non-attachment You Might Also Like Nidra- forming a Sankalpa for a positive change Meditating and contemplating on our daily sound diet Yoga flow- New Moon Flow Meditation on Intuition Vinyasa- breaking down Chaturanga and step-throughs with blocks
