Sign up to view this video Join Now Asana, • 9/12/24 How to manage our triggers - flow Previous Invoking Abundance flow Next Flow- discussing Brahmacharya - living like a Brahman You Might Also Like Meditation on refining our senses Nidra- forming a Sankalpa for a positive change Breath retention and bandhas for FOCUS Morning stretch in bed Vinyasa - ankle care and balance
Sign up to view this video Join Now Asana, • 9/12/24 How to manage our triggers - flow Previous Invoking Abundance flow Next Flow- discussing Brahmacharya - living like a Brahman You Might Also Like Meditation on refining our senses Nidra- forming a Sankalpa for a positive change Breath retention and bandhas for FOCUS Morning stretch in bed Vinyasa - ankle care and balance