Sign up to view this video Join Now Asana, • 9/8/24 Flow with open hamstrings Previous Block- work flow Next Flow to bow 🏹 You Might Also Like Chanting + storytelling + flow Mantra- Shiva Shambo Swara- tantric breath practice Throat chakra - Vishuddhi chakra flow Sutra 2.32
Sign up to view this video Join Now Asana, • 9/8/24 Flow with open hamstrings Previous Block- work flow Next Flow to bow 🏹 You Might Also Like Chanting + storytelling + flow Mantra- Shiva Shambo Swara- tantric breath practice Throat chakra - Vishuddhi chakra flow Sutra 2.32