Sign up to view this video Join Now Pranayama, • 9/3/24 Brahmari breathing - bumble bee breath Previous 20m stretch Next Meditate on the elements in nature You Might Also Like Mantra - Sri Lakshmi Namaha Sutra 2.33 Nidra- forming a Sankalpa for a positive change Hips + Hamstrings -flow to bird of paradise Meditation incorporating the energy of the lunar eclipse
Sign up to view this video Join Now Pranayama, • 9/3/24 Brahmari breathing - bumble bee breath Previous 20m stretch Next Meditate on the elements in nature You Might Also Like Mantra - Sri Lakshmi Namaha Sutra 2.33 Nidra- forming a Sankalpa for a positive change Hips + Hamstrings -flow to bird of paradise Meditation incorporating the energy of the lunar eclipse
