Sign up to view this video Join Now Meditation, • 9/11/24 Meditation- using affirmations Previous Pranayama + Pratyahara + Dharana techniques Next Meditating and contemplating on our daily sound diet You Might Also Like Flow- connecting to our inner knowing Backbending flow + examining the ego Yoga Nidra - art of relaxation Nidra- forming a Sankalpa for a positive change Sutra 2.29
Sign up to view this video Join Now Meditation, • 9/11/24 Meditation- using affirmations Previous Pranayama + Pratyahara + Dharana techniques Next Meditating and contemplating on our daily sound diet You Might Also Like Flow- connecting to our inner knowing Backbending flow + examining the ego Yoga Nidra - art of relaxation Nidra- forming a Sankalpa for a positive change Sutra 2.29
