Sign up to view this video Join Now Meditation, • 9/11/24 Meditation- using affirmations Previous Pranayama + Pratyahara + Dharana techniques Next Meditating and contemplating on our daily sound diet You Might Also Like Mantra - Sri Lakshmi Namaha Breath retention and bandhas for FOCUS Vinyasa - working with the elements Vinyasa - ankle care and balance How to manage our triggers - flow
Sign up to view this video Join Now Meditation, • 9/11/24 Meditation- using affirmations Previous Pranayama + Pratyahara + Dharana techniques Next Meditating and contemplating on our daily sound diet You Might Also Like Mantra - Sri Lakshmi Namaha Breath retention and bandhas for FOCUS Vinyasa - working with the elements Vinyasa - ankle care and balance How to manage our triggers - flow
