Sign up to view this video Join Now Asana, • 9/8/24 Flow- connecting to our inner knowing Previous Flow with open hamstrings Next Playing with sound flow You Might Also Like Nadi Shodhana Pranayama Yoga Sutra 1.1- 1.3 Shoulder opening flow Hips + Hamstrings -flow to bird of paradise Mantra - Om mani padme hum
Sign up to view this video Join Now Asana, • 9/8/24 Flow- connecting to our inner knowing Previous Flow with open hamstrings Next Playing with sound flow You Might Also Like Nadi Shodhana Pranayama Yoga Sutra 1.1- 1.3 Shoulder opening flow Hips + Hamstrings -flow to bird of paradise Mantra - Om mani padme hum
