Sign up to view this video Join Now Asana, • 9/2/24 Vinyasa- variations on eagle Previous Meditation on integrating our inner child Next Vinyasa - side plank flow You Might Also Like Side bending & inner thighs flow Yoga Nidra Backbending flow and wisdom from the BG Vinyasa- breaking down Chaturanga and step-throughs with blocks Working on external and internal balance
Sign up to view this video Join Now Asana, • 9/2/24 Vinyasa- variations on eagle Previous Meditation on integrating our inner child Next Vinyasa - side plank flow You Might Also Like Side bending & inner thighs flow Yoga Nidra Backbending flow and wisdom from the BG Vinyasa- breaking down Chaturanga and step-throughs with blocks Working on external and internal balance