Sign up to view this video Join Now Meditation, • 9/2/24 Meditation on integrating our inner child Previous Vinyasa- breaking down Chaturanga and step-throughs with blocks Next Vinyasa- variations on eagle You Might Also Like Moving through stagnant energy Relaxing Yin Breath retention and bandhas for FOCUS Yoga flow- New Moon Flow Working on external and internal balance
Sign up to view this video Join Now Meditation, • 9/2/24 Meditation on integrating our inner child Previous Vinyasa- breaking down Chaturanga and step-throughs with blocks Next Vinyasa- variations on eagle You Might Also Like Moving through stagnant energy Relaxing Yin Breath retention and bandhas for FOCUS Yoga flow- New Moon Flow Working on external and internal balance