Sign up to view this video Join Now Asana, • 9/9/24 Delving into svadyaya - self study Previous Flow exploring aparigraha- non-attachment Next Throat chakra - Vishuddhi chakra flow You Might Also Like Flow- connecting to our inner knowing Vinyasa - side plank flow Nadi Shodhana Pranayama The story of Draupadi + speaking on surrender Shoulder opening flow
Sign up to view this video Join Now Asana, • 9/9/24 Delving into svadyaya - self study Previous Flow exploring aparigraha- non-attachment Next Throat chakra - Vishuddhi chakra flow You Might Also Like Flow- connecting to our inner knowing Vinyasa - side plank flow Nadi Shodhana Pranayama The story of Draupadi + speaking on surrender Shoulder opening flow
