Sign up to view this video Join Now Meditation, • 8/30/24 Meditation on Santosha - contentment Previous 10m chair stretch Next Nadi Shodhana Pranayama You Might Also Like Vinyasa - hip opening extravaganza Pranayama + Pratyahara + Dharana techniques Lunar flow Delving into svadyaya - self study No mud, no lotus 🪷
Sign up to view this video Join Now Meditation, • 8/30/24 Meditation on Santosha - contentment Previous 10m chair stretch Next Nadi Shodhana Pranayama You Might Also Like Vinyasa - hip opening extravaganza Pranayama + Pratyahara + Dharana techniques Lunar flow Delving into svadyaya - self study No mud, no lotus 🪷
