Sign up to view this video Join Now Asana, • 9/2/24 Vinyasa- hip openers and forearm stand prep Previous Yoga Nidra Next Meditation on Satya- truth You Might Also Like Playing with sound flow Throat chakra - Vishuddhi chakra flow Breath retention and bandhas for FOCUS Meditation - take a journey Cooling pranayama - Shitkari
Sign up to view this video Join Now Asana, • 9/2/24 Vinyasa- hip openers and forearm stand prep Previous Yoga Nidra Next Meditation on Satya- truth You Might Also Like Playing with sound flow Throat chakra - Vishuddhi chakra flow Breath retention and bandhas for FOCUS Meditation - take a journey Cooling pranayama - Shitkari
