Sign up to view this video Join Now Asana, • 9/3/24 Vinyasa - Story of and practicing Astavakrasana Previous Meditating on steadiness: samatvam Next Chanting + storytelling + flow You Might Also Like Figure four flow and addressing our inner saboteurs Moving through stagnant energy Yoga Sutra 1.1- 1.3 Vinyasa- hip openers and forearm stand prep Meditation on the Divine Feminine
Sign up to view this video Join Now Asana, • 9/3/24 Vinyasa - Story of and practicing Astavakrasana Previous Meditating on steadiness: samatvam Next Chanting + storytelling + flow You Might Also Like Figure four flow and addressing our inner saboteurs Moving through stagnant energy Yoga Sutra 1.1- 1.3 Vinyasa- hip openers and forearm stand prep Meditation on the Divine Feminine