Sign up to view this video Join Now Asana, • 9/13/24 Hips and measuring our spiritual growth by how we’re treating the ppl around us Previous Backbending flow + examining the ego Next Flow to bow 🏹 You Might Also Like Cooling breath - Chandra Nadi Pranayama Lunar flow Arunachala mantra (Shiva) Meditation- using affirmations Vinyasa- hip openers and forearm stand prep
Sign up to view this video Join Now Asana, • 9/13/24 Hips and measuring our spiritual growth by how we’re treating the ppl around us Previous Backbending flow + examining the ego Next Flow to bow 🏹 You Might Also Like Cooling breath - Chandra Nadi Pranayama Lunar flow Arunachala mantra (Shiva) Meditation- using affirmations Vinyasa- hip openers and forearm stand prep
