Sign up to view this video Join Now Asana, • 9/9/24 Delving into svadyaya - self study Previous 3rd chakra flow - Manipura Next Side bending & inner thighs flow You Might Also Like Vinyasa - side plank flow Working with the tattvas- the 5 elements Sat Nam Kriya Mantra- Shiva Shambo New Moon manifestation Meditation
Sign up to view this video Join Now Asana, • 9/9/24 Delving into svadyaya - self study Previous 3rd chakra flow - Manipura Next Side bending & inner thighs flow You Might Also Like Vinyasa - side plank flow Working with the tattvas- the 5 elements Sat Nam Kriya Mantra- Shiva Shambo New Moon manifestation Meditation
