Sign up to view this video Join Now Asana, • 9/12/24 Flow - all about love ❤️ Previous Hips and measuring our spiritual growth by how we’re treating the ppl around us Next Hips + Hamstrings -flow to bird of paradise You Might Also Like Meditation on refining our senses Throat chakra + what it means to be impeccable with our words Brahmari breathing - bumble bee breath Yoga Sutra 1.1- 1.3 Cooling pranayama - Shitkari
Sign up to view this video Join Now Asana, • 9/12/24 Flow - all about love ❤️ Previous Hips and measuring our spiritual growth by how we’re treating the ppl around us Next Hips + Hamstrings -flow to bird of paradise You Might Also Like Meditation on refining our senses Throat chakra + what it means to be impeccable with our words Brahmari breathing - bumble bee breath Yoga Sutra 1.1- 1.3 Cooling pranayama - Shitkari