Sign up to view this video Join Now Asana, • 9/12/24 Flow - all about love ❤️ Previous Hips and measuring our spiritual growth by how we’re treating the ppl around us Next Hips + Hamstrings -flow to bird of paradise You Might Also Like Meditate on the elements in nature Meditation on controlling the mind Goddess flow - Kali ma Energizing breath- Surya Nadi Pranayama Balancing flow
Sign up to view this video Join Now Asana, • 9/12/24 Flow - all about love ❤️ Previous Hips and measuring our spiritual growth by how we’re treating the ppl around us Next Hips + Hamstrings -flow to bird of paradise You Might Also Like Meditate on the elements in nature Meditation on controlling the mind Goddess flow - Kali ma Energizing breath- Surya Nadi Pranayama Balancing flow
