Sign up to view this video Join Now Pranayama, • 8/30/24 Cooling pranayama - Shitkari Previous Sutra 2.46 Next Box breathing You Might Also Like Twisting practice and contemplating aparigraha- non-attachment What does it mean to be in the flow? 🌀 Vinyasa - working with the elements Sutra 2.29 Meditation on integrating our inner child
Sign up to view this video Join Now Pranayama, • 8/30/24 Cooling pranayama - Shitkari Previous Sutra 2.46 Next Box breathing You Might Also Like Twisting practice and contemplating aparigraha- non-attachment What does it mean to be in the flow? 🌀 Vinyasa - working with the elements Sutra 2.29 Meditation on integrating our inner child