Sign up to view this video Join Now Pranayama, • 8/30/24 Energizing breath- Surya Nadi Pranayama Previous Breath retention and bandhas for FOCUS Next Cooling breath - Chandra Nadi Pranayama You Might Also Like Chanting + storytelling + flow Vinyasa- variations on eagle Goddess flow- Durga Meditation incorporating the energy of the lunar eclipse Yoga Nidra
Sign up to view this video Join Now Pranayama, • 8/30/24 Energizing breath- Surya Nadi Pranayama Previous Breath retention and bandhas for FOCUS Next Cooling breath - Chandra Nadi Pranayama You Might Also Like Chanting + storytelling + flow Vinyasa- variations on eagle Goddess flow- Durga Meditation incorporating the energy of the lunar eclipse Yoga Nidra