Sign up to view this video Join Now Asana, • 9/8/24 Flow with open hamstrings Previous Swara- tantric breath practice Next Flow- connecting to our inner knowing You Might Also Like 10m chair stretch Sutra 2.29 Meditation - take a journey Meditation on the heart chakra Vinyasa- hip openers and forearm stand prep
Sign up to view this video Join Now Asana, • 9/8/24 Flow with open hamstrings Previous Swara- tantric breath practice Next Flow- connecting to our inner knowing You Might Also Like 10m chair stretch Sutra 2.29 Meditation - take a journey Meditation on the heart chakra Vinyasa- hip openers and forearm stand prep
