Sign up to view this video Join Now Asana, • 9/8/24 Flow with open hamstrings Previous Swara- tantric breath practice Next Flow- connecting to our inner knowing You Might Also Like Working with the tattvas- the 5 elements Full moon flow Arunachala mantra (Shiva) Shoulder opening flow Vinyasa - ankle care and balance
Sign up to view this video Join Now Asana, • 9/8/24 Flow with open hamstrings Previous Swara- tantric breath practice Next Flow- connecting to our inner knowing You Might Also Like Working with the tattvas- the 5 elements Full moon flow Arunachala mantra (Shiva) Shoulder opening flow Vinyasa - ankle care and balance
