Sign up to view this video Join Now Meditation, • 9/2/24 Meditation on Satya- truth Previous Vinyasa- hip openers and forearm stand prep Next Vinyasa- breaking down Chaturanga and step-throughs with blocks You Might Also Like Meditation on the crown chakra Block- work flow 30m Yin Working with the tattvas- the 5 elements Nadi Shodhana Pranayama
Sign up to view this video Join Now Meditation, • 9/2/24 Meditation on Satya- truth Previous Vinyasa- hip openers and forearm stand prep Next Vinyasa- breaking down Chaturanga and step-throughs with blocks You Might Also Like Meditation on the crown chakra Block- work flow 30m Yin Working with the tattvas- the 5 elements Nadi Shodhana Pranayama
