Sign up to view this video Join Now Yoga Nidra, • 9/2/24 Yoga Nidra Previous Vinyasa - working with the elements Next Vinyasa- hip openers and forearm stand prep You Might Also Like Flow- connecting to our inner knowing Figure four flow and addressing our inner saboteurs Meditation on refining our senses Nidra Yoga flow- focus on the knees and hips
Sign up to view this video Join Now Yoga Nidra, • 9/2/24 Yoga Nidra Previous Vinyasa - working with the elements Next Vinyasa- hip openers and forearm stand prep You Might Also Like Flow- connecting to our inner knowing Figure four flow and addressing our inner saboteurs Meditation on refining our senses Nidra Yoga flow- focus on the knees and hips
