Sign up to view this video Join Now Yoga Nidra, • 9/2/24 Yoga Nidra Previous Nidra- forming a Sankalpa for a positive change Next Yoga Nidra - art of relaxation You Might Also Like Delving into svadyaya - self study Backbending flow + examining the ego Yoga Nidra Meditating on steadiness: samatvam Yoga flow- focus on the knees and hips
Sign up to view this video Join Now Yoga Nidra, • 9/2/24 Yoga Nidra Previous Nidra- forming a Sankalpa for a positive change Next Yoga Nidra - art of relaxation You Might Also Like Delving into svadyaya - self study Backbending flow + examining the ego Yoga Nidra Meditating on steadiness: samatvam Yoga flow- focus on the knees and hips
