Sign up to view this video Join Now Pranayama, • 8/30/24 Energizing breath- Surya Nadi Pranayama Previous Breath retention and bandhas for FOCUS Next Cooling breath - Chandra Nadi Pranayama You Might Also Like Side bending & inner thighs flow Flow- discussing Brahmacharya - living like a Brahman Block- work flow Shoulder opening flow Meditation on controlling the mind
Sign up to view this video Join Now Pranayama, • 8/30/24 Energizing breath- Surya Nadi Pranayama Previous Breath retention and bandhas for FOCUS Next Cooling breath - Chandra Nadi Pranayama You Might Also Like Side bending & inner thighs flow Flow- discussing Brahmacharya - living like a Brahman Block- work flow Shoulder opening flow Meditation on controlling the mind