Sign up to view this video Join Now Asana, • 9/11/24 Throat chakra + what it means to be impeccable with our words Previous Throat chakra - Vishuddhi chakra flow Next 3rd chakra flow - Manipura You Might Also Like Energizing breath- Surya Nadi Pranayama Breath retention and bandhas for FOCUS Meditation on transitions/ change with the Autumn Equinox Working on external and internal balance Goddess flow - Kali ma
Sign up to view this video Join Now Asana, • 9/11/24 Throat chakra + what it means to be impeccable with our words Previous Throat chakra - Vishuddhi chakra flow Next 3rd chakra flow - Manipura You Might Also Like Energizing breath- Surya Nadi Pranayama Breath retention and bandhas for FOCUS Meditation on transitions/ change with the Autumn Equinox Working on external and internal balance Goddess flow - Kali ma
