Sign up to view this video Join Now Asana, • 9/10/24 3rd chakra flow - Manipura Previous Throat chakra + what it means to be impeccable with our words Next Figure four flow and addressing our inner saboteurs You Might Also Like Goddess flow- Durga 50m yoga flow Hips + Hamstrings -flow to bird of paradise Vinyasa- variations on eagle Flow - all about love ❤️
Sign up to view this video Join Now Asana, • 9/10/24 3rd chakra flow - Manipura Previous Throat chakra + what it means to be impeccable with our words Next Figure four flow and addressing our inner saboteurs You Might Also Like Goddess flow- Durga 50m yoga flow Hips + Hamstrings -flow to bird of paradise Vinyasa- variations on eagle Flow - all about love ❤️
