Sign up to view this video Join Now Asana, • 9/10/24 3rd chakra flow - Manipura Previous Throat chakra + what it means to be impeccable with our words Next Figure four flow and addressing our inner saboteurs You Might Also Like Vinyasa- breaking down Chaturanga and step-throughs with blocks Playing with sound flow Vinyasa- variations on eagle Moving through stagnant energy Meditation on integrating our inner child
Sign up to view this video Join Now Asana, • 9/10/24 3rd chakra flow - Manipura Previous Throat chakra + what it means to be impeccable with our words Next Figure four flow and addressing our inner saboteurs You Might Also Like Vinyasa- breaking down Chaturanga and step-throughs with blocks Playing with sound flow Vinyasa- variations on eagle Moving through stagnant energy Meditation on integrating our inner child
