Sign up to view this video Join Now Asana, • 9/4/24 Vinyasa- cultivating JOY Previous Meditating and contemplating on our daily sound diet Next Meditating on steadiness: samatvam You Might Also Like Cooling pranayama - Shitkari Shoulder opening flow Brahmari breathing - bumble bee breath Meditation on the crown chakra Energizing breath- Surya Nadi Pranayama
Sign up to view this video Join Now Asana, • 9/4/24 Vinyasa- cultivating JOY Previous Meditating and contemplating on our daily sound diet Next Meditating on steadiness: samatvam You Might Also Like Cooling pranayama - Shitkari Shoulder opening flow Brahmari breathing - bumble bee breath Meditation on the crown chakra Energizing breath- Surya Nadi Pranayama