Sign up to view this video Join Now Asana, • 9/4/24 Vinyasa- cultivating JOY Previous Meditating and contemplating on our daily sound diet Next Meditating on steadiness: samatvam You Might Also Like Shoulder opening flow 3rd chakra flow - Manipura Pranayama + Pratyahara + Dharana techniques Yoga Sutra 1.1- 1.3 Moving through stagnant energy
Sign up to view this video Join Now Asana, • 9/4/24 Vinyasa- cultivating JOY Previous Meditating and contemplating on our daily sound diet Next Meditating on steadiness: samatvam You Might Also Like Shoulder opening flow 3rd chakra flow - Manipura Pranayama + Pratyahara + Dharana techniques Yoga Sutra 1.1- 1.3 Moving through stagnant energy
