Sign up to view this video Join Now Asana, • 9/10/24 No mud, no lotus 🪷 Previous Backbending flow + examining the ego Next Invoking Abundance flow You Might Also Like Meditate on the elements in nature Throat chakra + what it means to be impeccable with our words Yoga flow- focus on the knees and hips Meditation on transitions/ change with the Autumn Equinox Meditation on Satya- truth
Sign up to view this video Join Now Asana, • 9/10/24 No mud, no lotus 🪷 Previous Backbending flow + examining the ego Next Invoking Abundance flow You Might Also Like Meditate on the elements in nature Throat chakra + what it means to be impeccable with our words Yoga flow- focus on the knees and hips Meditation on transitions/ change with the Autumn Equinox Meditation on Satya- truth