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Sign up to view this video Join Now Asana, • 9/11/24 Lunar flow Previous Nidra Next Flow exploring aparigraha- non-attachment You Might Also Like Breath retention and bandhas for FOCUS Figure four flow and addressing our inner saboteurs Cooling pranayama - Shitkari Mantra - Om mani padme hum Twisting practice and contemplating aparigraha- non-attachment