Sign up to view this video Join Now Pranayama, • 8/30/24 Cooling pranayama - Shitkari Previous Brahmari breathing - bumble bee breath Next Box breathing You Might Also Like Throat chakra - Vishuddhi chakra flow Backbending flow and wisdom from the BG Meditation - take a journey Moving through stagnant energy Meditation on Santosha - contentment
Sign up to view this video Join Now Pranayama, • 8/30/24 Cooling pranayama - Shitkari Previous Brahmari breathing - bumble bee breath Next Box breathing You Might Also Like Throat chakra - Vishuddhi chakra flow Backbending flow and wisdom from the BG Meditation - take a journey Moving through stagnant energy Meditation on Santosha - contentment
