Sign up to view this video Join Now Pranayama, • 8/30/24 Box breathing Previous Cooling pranayama - Shitkari Next Breath retention and bandhas for FOCUS You Might Also Like Sutra 2.46 Meditation- using affirmations Meditation on the crown chakra Brahmari breathing - bumble bee breath Flow- connecting to our inner knowing
Sign up to view this video Join Now Pranayama, • 8/30/24 Box breathing Previous Cooling pranayama - Shitkari Next Breath retention and bandhas for FOCUS You Might Also Like Sutra 2.46 Meditation- using affirmations Meditation on the crown chakra Brahmari breathing - bumble bee breath Flow- connecting to our inner knowing
