Sign up to view this video Join Now Asana, • 9/10/24 3rd chakra flow - Manipura Previous Throat chakra - Vishuddhi chakra flow Next Delving into svadyaya - self study You Might Also Like Forearm stand Flow Yoga flow- focus on the knees and hips Flow exploring aparigraha- non-attachment Sutra 2.29 Nadi Shodhana Pranayama
Sign up to view this video Join Now Asana, • 9/10/24 3rd chakra flow - Manipura Previous Throat chakra - Vishuddhi chakra flow Next Delving into svadyaya - self study You Might Also Like Forearm stand Flow Yoga flow- focus on the knees and hips Flow exploring aparigraha- non-attachment Sutra 2.29 Nadi Shodhana Pranayama
