Sign up to view this video Join Now Asana, • 9/12/24 Backbending flow and wisdom from the BG Previous Mantra- Om namo bhagavate vasudevaya Next Meditation on controlling the mind You Might Also Like Vinyasa- hip openers and forearm stand prep Throat chakra - Vishuddhi chakra flow Block- work flow Chanting + storytelling + flow Yoga Nidra
Sign up to view this video Join Now Asana, • 9/12/24 Backbending flow and wisdom from the BG Previous Mantra- Om namo bhagavate vasudevaya Next Meditation on controlling the mind You Might Also Like Vinyasa- hip openers and forearm stand prep Throat chakra - Vishuddhi chakra flow Block- work flow Chanting + storytelling + flow Yoga Nidra
