Sign up to view this video Join Now Meditation, • 9/2/24 Meditation on Satya- truth Previous Vinyasa- hip openers and forearm stand prep Next Vinyasa- breaking down Chaturanga and step-throughs with blocks You Might Also Like Energizing breath- Surya Nadi Pranayama Swara- tantric breath practice Backbending flow + examining the ego 10m chair stretch Mantra - Hey Govinda
Sign up to view this video Join Now Meditation, • 9/2/24 Meditation on Satya- truth Previous Vinyasa- hip openers and forearm stand prep Next Vinyasa- breaking down Chaturanga and step-throughs with blocks You Might Also Like Energizing breath- Surya Nadi Pranayama Swara- tantric breath practice Backbending flow + examining the ego 10m chair stretch Mantra - Hey Govinda
