Sign up to view this video Join Now Meditation, • 9/2/24 Meditation on Satya- truth Previous Vinyasa- hip openers and forearm stand prep Next Vinyasa- breaking down Chaturanga and step-throughs with blocks You Might Also Like Mantra - Ganesha mantra The story of Draupadi + speaking on surrender Pranayama + Pratyahara + Dharana techniques Cooling pranayama - Shitkari Flow with open hamstrings
Sign up to view this video Join Now Meditation, • 9/2/24 Meditation on Satya- truth Previous Vinyasa- hip openers and forearm stand prep Next Vinyasa- breaking down Chaturanga and step-throughs with blocks You Might Also Like Mantra - Ganesha mantra The story of Draupadi + speaking on surrender Pranayama + Pratyahara + Dharana techniques Cooling pranayama - Shitkari Flow with open hamstrings