Sign up to view this video Join Now Asana, • 9/2/24 Vinyasa- breaking down Chaturanga and step-throughs with blocks Previous Meditation on Satya- truth Next Meditation on integrating our inner child You Might Also Like Relaxing Yin Vinyasa - Story of and practicing Astavakrasana Twisting practice and contemplating aparigraha- non-attachment Mantra - Om mani padme hum Breath retention and bandhas for FOCUS
Sign up to view this video Join Now Asana, • 9/2/24 Vinyasa- breaking down Chaturanga and step-throughs with blocks Previous Meditation on Satya- truth Next Meditation on integrating our inner child You Might Also Like Relaxing Yin Vinyasa - Story of and practicing Astavakrasana Twisting practice and contemplating aparigraha- non-attachment Mantra - Om mani padme hum Breath retention and bandhas for FOCUS
