Sign up to view this video Join Now Pranayama, • 8/30/24 Breath retention and bandhas for FOCUS Previous Box breathing Next Energizing breath- Surya Nadi Pranayama You Might Also Like Kundalini kriya - Sa Re Sa Sa Meditation- using affirmations Vinyasa- cultivating JOY Morning stretch in bed Maha mantra
Sign up to view this video Join Now Pranayama, • 8/30/24 Breath retention and bandhas for FOCUS Previous Box breathing Next Energizing breath- Surya Nadi Pranayama You Might Also Like Kundalini kriya - Sa Re Sa Sa Meditation- using affirmations Vinyasa- cultivating JOY Morning stretch in bed Maha mantra
