Sign up to view this video Join Now Pranayama, • 8/30/24 Breath retention and bandhas for FOCUS Previous Box breathing Next Energizing breath- Surya Nadi Pranayama You Might Also Like Meditation on Santosha - contentment Nidra Vinyasa - ankle care and balance Lunar flow Flow - all about love ❤️
Sign up to view this video Join Now Pranayama, • 8/30/24 Breath retention and bandhas for FOCUS Previous Box breathing Next Energizing breath- Surya Nadi Pranayama You Might Also Like Meditation on Santosha - contentment Nidra Vinyasa - ankle care and balance Lunar flow Flow - all about love ❤️
