Sign up to view this video Join Now Asana, • 9/12/24 How to manage our triggers - flow Previous Flow- connecting to our inner knowing Next The story of Draupadi + speaking on surrender You Might Also Like Vinyasa- breaking down Chaturanga and step-throughs with blocks Flow with open hamstrings 30m Yin Working on external and internal balance Vinyasa - side plank flow
Sign up to view this video Join Now Asana, • 9/12/24 How to manage our triggers - flow Previous Flow- connecting to our inner knowing Next The story of Draupadi + speaking on surrender You Might Also Like Vinyasa- breaking down Chaturanga and step-throughs with blocks Flow with open hamstrings 30m Yin Working on external and internal balance Vinyasa - side plank flow