Sign up to view this video Join Now Asana, • 9/8/24 Flow- connecting to our inner knowing Previous Backbending flow and wisdom from the BG Next How to manage our triggers - flow You Might Also Like Maha mantra Twisting practice and contemplating aparigraha- non-attachment Hips + Hamstrings -flow to bird of paradise 50m yoga flow 20m stretch
Sign up to view this video Join Now Asana, • 9/8/24 Flow- connecting to our inner knowing Previous Backbending flow and wisdom from the BG Next How to manage our triggers - flow You Might Also Like Maha mantra Twisting practice and contemplating aparigraha- non-attachment Hips + Hamstrings -flow to bird of paradise 50m yoga flow 20m stretch
