Sign up to view this video Join Now Meditation, • 9/2/24 Meditation on integrating our inner child Previous Vinyasa- breaking down Chaturanga and step-throughs with blocks Next Vinyasa- variations on eagle You Might Also Like Vinyasa- hip openers and forearm stand prep Flow- discussing Brahmacharya - living like a Brahman Figure four flow and addressing our inner saboteurs Flow- connecting to our inner knowing Brahmari breathing - bumble bee breath
Sign up to view this video Join Now Meditation, • 9/2/24 Meditation on integrating our inner child Previous Vinyasa- breaking down Chaturanga and step-throughs with blocks Next Vinyasa- variations on eagle You Might Also Like Vinyasa- hip openers and forearm stand prep Flow- discussing Brahmacharya - living like a Brahman Figure four flow and addressing our inner saboteurs Flow- connecting to our inner knowing Brahmari breathing - bumble bee breath