Sign up to view this video Join Now Meditation, • 9/2/24 Meditation on integrating our inner child Previous Vinyasa- breaking down Chaturanga and step-throughs with blocks Next Vinyasa- variations on eagle You Might Also Like Nidra- forming a Sankalpa for a positive change Mantra - Sri Lakshmi Namaha Yoga Nidra - art of relaxation Yoga flow- focus on the knees and hips 35m flow
Sign up to view this video Join Now Meditation, • 9/2/24 Meditation on integrating our inner child Previous Vinyasa- breaking down Chaturanga and step-throughs with blocks Next Vinyasa- variations on eagle You Might Also Like Nidra- forming a Sankalpa for a positive change Mantra - Sri Lakshmi Namaha Yoga Nidra - art of relaxation Yoga flow- focus on the knees and hips 35m flow