Sign up to view this video Join Now Asana, • 9/2/24 Vinyasa- breaking down Chaturanga and step-throughs with blocks Previous Vinyasa- hip openers and forearm stand prep Next Vinyasa- variations on eagle You Might Also Like Gayatri Mantra Vinyasa - working with the elements Cooling pranayama - Shitkari Meditation on the heart chakra Vinyasa - ankle care and balance
Sign up to view this video Join Now Asana, • 9/2/24 Vinyasa- breaking down Chaturanga and step-throughs with blocks Previous Vinyasa- hip openers and forearm stand prep Next Vinyasa- variations on eagle You Might Also Like Gayatri Mantra Vinyasa - working with the elements Cooling pranayama - Shitkari Meditation on the heart chakra Vinyasa - ankle care and balance