Sign up to view this video Join Now Asana, • 9/2/24 Vinyasa- breaking down Chaturanga and step-throughs with blocks Previous Vinyasa- hip openers and forearm stand prep Next Vinyasa- variations on eagle You Might Also Like Yoga Nidra - art of relaxation Exploring saucha - cleanliness flow Mantra - Om mani padme hum Goddess flow- Durga Sutra 2.3
Sign up to view this video Join Now Asana, • 9/2/24 Vinyasa- breaking down Chaturanga and step-throughs with blocks Previous Vinyasa- hip openers and forearm stand prep Next Vinyasa- variations on eagle You Might Also Like Yoga Nidra - art of relaxation Exploring saucha - cleanliness flow Mantra - Om mani padme hum Goddess flow- Durga Sutra 2.3