Sign up to view this video Join Now Asana, • 9/2/24 Vinyasa- hip openers and forearm stand prep Previous Vinyasa - working with the elements Next Vinyasa- breaking down Chaturanga and step-throughs with blocks You Might Also Like Vinyasa- variations on eagle Vinyasa - ankle care and balance Sutra 2.30 Chanting + storytelling + flow Relaxing Yin
Sign up to view this video Join Now Asana, • 9/2/24 Vinyasa- hip openers and forearm stand prep Previous Vinyasa - working with the elements Next Vinyasa- breaking down Chaturanga and step-throughs with blocks You Might Also Like Vinyasa- variations on eagle Vinyasa - ankle care and balance Sutra 2.30 Chanting + storytelling + flow Relaxing Yin
