Sign up to view this video Join Now Asana, • 9/3/24 Vinyasa - working with the elements Previous Chanting + storytelling + flow Next Vinyasa- hip openers and forearm stand prep You Might Also Like Meditating and contemplating on our daily sound diet Hip opening flow Twisting practice and contemplating aparigraha- non-attachment Mantra - Om mani padme hum Delving into svadyaya - self study
Sign up to view this video Join Now Asana, • 9/3/24 Vinyasa - working with the elements Previous Chanting + storytelling + flow Next Vinyasa- hip openers and forearm stand prep You Might Also Like Meditating and contemplating on our daily sound diet Hip opening flow Twisting practice and contemplating aparigraha- non-attachment Mantra - Om mani padme hum Delving into svadyaya - self study
