Sign up to view this video Join Now Asana, • 9/12/24 Backbending flow and wisdom from the BG Previous Lunar flow Next Flow- connecting to our inner knowing You Might Also Like Delving into svadyaya - self study Flow to bow 🏹 Vinyasa- breaking down Chaturanga and step-throughs with blocks Brahmari breathing - bumble bee breath Vinyasa - side plank flow
Sign up to view this video Join Now Asana, • 9/12/24 Backbending flow and wisdom from the BG Previous Lunar flow Next Flow- connecting to our inner knowing You Might Also Like Delving into svadyaya - self study Flow to bow 🏹 Vinyasa- breaking down Chaturanga and step-throughs with blocks Brahmari breathing - bumble bee breath Vinyasa - side plank flow